Stroke Technical Sheets (TS):

We have developed stroke sheets for each of the four swimming strokes based on the drawings by Cecil Colwin, from his book “Swimming Dynamics” and are used with permission. These are combined with a written checklist of stroke components based on his drawings.

 

 

 

 

 

Please contact us about our 10 page “Stroke Book”.

 

Additional links to the Swim Stroke Doctor website.

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