Technical Swim Cap

The Swim Stroke Doctors hydro-dynamic head alignment cap is a great guide and tool to help ensure that your head, eyes, and body are in the right position for efficient swimming. Our copyrighted and patent pending design is a great tool for coaches and swimmers.

 

Hydro cap

hydro cap

Why Proper Head Placement is Important

  • Proper head position and alignment allows for faster swimming.

    • In long axis strokes like freestyle and backstroke the body position is horizontal in the water. Head position is critical to swimming as a high head, through frontal resistance, causes the hips to sink.

  • Total body alignment is necessary for an efficient stroke

    • A curved body will produce more frontal resistance than a straight body. Our body rotates and curves to produce more propulsion during swimming stroke, excessive bending of the body will do more harm than good.

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Product details: Adult size cap, 100% Silicone. (for younger swimmers, place this cap over their normal cap).

Introductory promotion pricing: $15.00 plus shipping.

Click to order. 

 

 

 

Contact us for team orders.

http://swimstrokedoctor.com

 

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