Freestyle Breathing Pattern: Unlock Your Best Swim
To swim freestyle with maximum efficiency, mastering a smooth and controlled breathing pattern is key. Today, we’ll guide you through a powerful combination of dryland neck stretches and in-water drills designed to enhance your freestyle breathing technique.
These exercises will not only help you maintain a streamlined head position but also improve your overall freestyle form. Get ready to take your swimming to the next level!
Prioritizing proper technique in your breathing not only improves your efficiency but also sets a strong foundation for speed. Remember, mastering your form leads to better performance in the water.
