Freestyle Swim testing with Duquesne University Women’s Head Coach Dave Sheets: 09-20-21. Towers Pool, Pittsburgh, PA
We are reviewing swimming components of freestyle with above and underwater video.
Streamline-1
Streamline-2
Lane View-Above
Lane View-Underwater
Wrist-Above
Wrist-Underwater
One Arm-Above
One Arm-Underwater
Kick-Above
Kick-1 Underwater
Kick-2
Swim